Gymnastics Programs

/Gymnastics Programs
Gymnastics Programs2018-12-06T15:31:33+00:00

Gymnastics Classes

Some experts say that the greatest benefits of gymnastics training for children are physical: the amazing power, the ‘unparalleled’ balance, and injury preventing agility and grace. Other experts say that the benefits are to the mind: the perseverance, the poise, the confidence, the attention to detail, the concentration. Which is right? Our expert coaches know. The answer is, without a doubt, both. In fact, professional gymnastics training is a requisite for all kids who want to learn how to become the best they can be in life. Sound gymnastics training is for all kids.

Recreational Gymnastics Curriculum

OK Gold GymnasticsOur recreational curriculum consists of a variety of class levels designed to provide a non-competitive, achievement-oriented program of basic skills and progressions. We keep our class sizes small so that each child can work with their coach to reach desired proficiency at each event and level, and can continue to progress through our program. Along with gymnastics skill development, conditioning and flexibility exercises are introduced as well. We require a minimum proficiency in both of these areas to ensure a safe and successful experience.

Our Gymnastic Instructors

Our instructors are specially selected and trained to safely bring out the best in each child by encouraging each child. Without question, it is our special instructors who have made Oklahoma Gold Gymnastics the #1 children’s program in Edmond for more than 20 years!

Tiny Tots2018-11-13T17:23:30+00:00

12 to 17 Month-olds

Tiny Tots is a 45-minute parent participation class for children ages 12 months to 17 months old in our Little Gym. Tuition for Tiny Tots is $90 per child. Tiny Tots is designed to help your child’s coordination, body awareness, and jump-start the beginning of their motor skills. We will utilize the Big Gym floor to explore movement through music by using instruments, gymnastics mats, parachutes, swings, and various stretching exercises.

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Toddlers: 1 to 2-year-olds2018-11-27T23:37:54+00:00

Toddlers is a 55-minute parent participation class for children ages 1 to 2 years old in our Little Gym. This playful, parent and toddler class is centered around age-appropriate developmental movements using our one-of-a-kind Tumbletown facility, featuring a strong emphasis on socialization and group involvement. Designed as a transitional class, the Toddler group is being prepared to move into the Romper group where they will participate without the parent.

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Rompers: 3-year-olds2018-11-27T23:34:45+00:00

Rompers is a 55-minute class for 3-year-olds in our Little Gym. The class is child-only in order to learn how to stay with a group, develop independence from their parent and begin to understand and follow directions. The Romper program will build on these concepts while introducing your child to physical activities that will engage their imagination while developing motor strength, coordination and early gymnastics fundamentals. Our Tumbletown gym is designed exactly for this purpose. Rompers will climb on rock and rope walls, ride zip-lines, triple swings, and bungee jumpers, and learn to execute skills on trampolines, trapezes, beams, and bars.

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Munchkins: 4-year-olds2018-11-27T23:34:38+00:00

Munchkins is a 55-minute class for 4-year-olds in our Little Gym. This program continues to focus on motor development and coordination, strength, spatial awareness, and body control while adding more opportunities for early gymnastics fundamentals. Four-year-olds are beginning to understand multi-step instructions and are able to follow directions independently. All of this adds up to increased skill development opportunities while still utilizing our creative Tumbletown gym. Munchkins will climb on rock and rope walls, ride zip-lines, triple swings, and bungee jumpers, and learn to execute skills on trampolines, trapezes, beams, and bars.

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Girls Big Gym Daytime: 4 to 6-year-olds2018-11-30T13:54:47+00:00

Girls Big Gym Daytime is a 55-minute morning class in our Big Gym for girls 4 years old to 6 years old. The goal of this program is to teach the proper drills and skills for our beginner level gymnasts utilizing the gymnastics equipment and the Ninja Warrior obstacle course. Girls in this class are reaching towards accomplishing specific goals on all events: cartwheels on the floor, pullover on bars and straddle jumps on the trampoline. This is a high-energy program that places great emphasis on proper form, technique, skill progression and fun.

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Girls Level 1: 5 to 7-year-olds2018-11-30T13:58:28+00:00

Girls Level 1 is a 55-minute class in our Big Gym designed for beginning level gymnasts ages 5 to 7 years old. Our focus in this program is to teach the proper drills and skills for gymnasts entering the beginning levels. Students in this class are reaching towards accomplishing specific goals on all events: cartwheels on the floor, pullover on bars and straddle jumps on the trampoline. This is a high-energy program that places great emphasis on proper form, technique, skill progression and fun.

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Girls Level 2: 5 to 9-year-olds2018-11-30T13:59:37+00:00

Girls Level 2 is a 55-minute class in our Big Gym designed for intermediate level gymnasts ages 5 to 9 years old. Our focus in this program is to teach girls the proper drills and skills for gymnasts who have moved up to the intermediate level. Students in this class are reaching towards accomplishing specific goals on all events: round-offs on the floor, back hip circles on bars and handsprings on the trampoline. This is a high-energy program that places great emphasis on proper form, technique, skill progression and fun.

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Girls Level 1 & 2: 8 to 13-year-olds2018-11-27T23:45:44+00:00

Girls Level 1 and 2 is a 55-minute class in our Big Gym designed for beginner/intermediate level gymnasts ages 8 to 13 years old. Our focus in this program is to teach the proper drills and skills for our gymnasts. Students in this class are reaching towards accomplishing specific goals on all events: cartwheels and round-offs on the floor, handsprings and straddle jumps on the trampoline. This is a high-energy program that places great emphasis on proper form, technique, skill progression and fun.

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Gold Nuggets: Advanced Gymnastics2018-11-04T20:19:13+00:00

Gold Nuggets is a 55-minute invitation only, accelerated gymnastics program for more advanced gymnasts. It is a pre-team oriented program designed to teach team-level skills. Girls in the Gold Nugget program may achieve the opportunity to advance into the Amateur Athletic Union (AAU) competitive level programs.

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Girls Team2018-11-30T17:25:42+00:00

The AAU competitive gymnastics program at Oklahoma Gold Gymnastics is a natural progression from our recreational program into competition. Gymnasts may be invited from Gold Nuggets to try out for the AAU competition team where they will begin to compete in gymnastics competitions around the state.

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Boys Gymnastics2018-11-30T17:24:35+00:00

Boys Gymnastics is a 55-minute class in our Big Gym where boys will grow their strength and learn basic core skills, necessary positions and support holds. A strong emphasis is placed on building strength, increasing flexibility and improving coordination through gymnastics equipment and the Ninja Warrior obstacle course. Boys will utilize specific equipment like the bars, vault, rings and tumbling floor while also having a good time flying on our zip-line.

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Homeschool Classes2018-12-06T15:24:50+00:00

We offer classes for children who are homeschooled on Mondays at 1 p.m. The classes offered are Girls Gymnastics for 6 to 8-year-olds, Girls Gymnastics and Tumbling for 9 years old and over, Boys Gymnastics for 6 years old and over and Co-Ed Ninja Warrior Obstacle Course for 6 years old and over.

Learn More About Homeschool Gymnastics